Pilates in Currarong
Class Schedules
CLASS SCHEDULE 2025
3rd April
EASTER FRIDAY POP UP CLASS
9am
Progress Hall Currarong
45min class
Mats provided or bring your own
$20pp
If you would like to enquire about private class bookings please get in touch via email or the form below.
wildheartpilatesandhikes@gmail.com
For free online mat Pilates classes. Click below
CLASS STYLES
mat pilates
A mat Pilates class focuses on building strength, flexibility, and body awareness using your own body weight. Through a series of low-impact, precise movements, you'll improve your core stability, posture, and balance while enhancing your mind-body connection. Perfect for all fitness levels, this class leaves you feeling strong & centered.
mat flow pilates
Mat Flow Pilates is a gentle, slow-paced class that emphasizes controlled movements to stretch and lengthen the body. Focusing on improving mobility, flexibility, and recovery, this class helps release tension while building core stability and body awareness.
Reformer pilates
Reformer Pilates is a full-body workout that uses a spring-loaded machine to build strength, flexibility, and balance. With controlled movements and resistance, it targets deep muscles, improves posture, and enhances core stability. Perfect for all levels, it’s a low-impact yet highly effective way to tone, align, and feel your best!
1:1
Reformer Pilates
1 : 1 Reformer Pilates session is a personalized workout tailored to your goals and needs. With expert guidance, you'll move through controlled, resistance-based exercises that strengthen, lengthen, and align your body. Perfect for all levels, this private session ensures focused attention, proper technique, and maximum results.
If you would like to book a 1:1 reformer class in Currarong please fill out the form below.