Pilates in Currarong

Class Schedules

WEEK DAY

CLASS SCHEDULE 2025

  • Mondays 8:00 am - Mat Pilates

  • Thursdays 4:45pm - Mat flow Pilates.



WINTER WEEKEND SCHEDULE

All weekend classes are Mat Pilates and start at 9:00am

  • Saturday 23rd August

  • Saturday 31st August

Please bring your own mat. If you do not have one,
one will be provided.

Please show up 5 minutes before class starts.

Price

$20

For free online mat Pilates classes. Click below

ONLINE CLASSES

CLASS STYLES

mat pilates

A mat Pilates class focuses on building strength, flexibility, and body awareness using your own body weight. Through a series of low-impact, precise movements, you'll improve your core stability, posture, and balance while enhancing your mind-body connection. Perfect for all fitness levels, this class leaves you feeling strong & centered.

barre pilates

Barre/Chair Pilates focuses on building lower body strength, core stability, and balance through controlled, supported movements. Using a chair or barre, you'll tone your legs, glutes, and core while improving posture and alignment. The class finishes with dedicated stretching to aid recovery and leave you feeling strong & balanced.

mat flow pilates

Mat Flow Pilates is a gentle, slow-paced class that emphasizes controlled movements to stretch and lengthen the body. Focusing on improving mobility, flexibility, and recovery, this class helps release tension while building core stability and body awareness.

Reformer pilates

Reformer Pilates is a full-body workout that uses a spring-loaded machine to build strength, flexibility, and balance. With controlled movements and resistance, it targets deep muscles, improves posture, and enhances core stability. Perfect for all levels, it’s a low-impact yet highly effective way to tone, align, and feel your best!

1:1
Reformer Pilates

1 : 1 Reformer Pilates session is a personalized workout tailored to your goals and needs. With expert guidance, you'll move through controlled, resistance-based exercises that strengthen, lengthen, and align your body. Perfect for all levels, this private session ensures focused attention, proper technique, and maximum results.

If you would like to book a 1:1 reformer class in Currarong please fill out the form below.